This work stands as a sequel to the book “How To Meditate: A Beginner’s Guide to Peace“. Based on the success of the first volume, effort has been made to publish further material designed for the advanced meditator who has already begun to put into practice the teachings of the first volume.

How to Meditate II
Chapter One: Benefits of Meditation
Chapter Two: Nature of Reality
Chapter Three: Cause and Effect
Chapter Four: Imperfections of Insight
Chapter Five: The Path of Insight
Chapter Six: Realization of Freedom

Italian Translation:

Come meditare – Avanzato _ Sirimangalo

Spanish Translation:

Capítulo Uno: Beneficios de la Meditación
Capítulo Dos: La Naturaleza de la Realidad
Capítulo 3: Causa y Efecto
Capítulo 4. Imperfecciones de la Introspección
Capítulo 5. El camino de la introspección.